24 Mantra Organic Flax Seeds

Key Features
- 100% Organic
- Grown without synthetic Pesticides
- Grown without synthetic GMOs
- Unadulterated
- Could reduce the risk cardiovascular disease and type 2 diabetes
- A good source of dietary fibre
- May be beneficial to health because of bio-active compounds

Benefits
Organic is a way, a habit, and a practice all rolled into one. It refers to a way of growing and processing food. It is also about the reliance on an ecological system that sustains itself on rich soil and proven traditional practices to grow crops and food that resists pests and diseases. Organic also means, the farmer’s don’t use toxic, persistent pesticides, and fertilizers which are known to contaminate soil, air, water, and food. In fact, organic farmers and farming involve practices of rotating crops, deploying beneficial insects, using locally honed methods, and adding composted manure and plant wastes to the soil.
Organic Flax Seeds Flax Seeds, being the richest source of Omega-3-fatty acids, provide cardiovascular benefits like increasing the good cholesterol (HDL) in the blood. Flax Seeds contain high levels of dietary fibre & minerals.

Usage: Crush or powder it. You can consume it directly or mix it with milk, soup, or dal. Can be used as fillers in parathas. Can be added to cakes and muffins. Ensure you drink 1-2 glasses of water when you consume Flaxseeds.

Any Other Must-Know Information
The flax seeds from 24 mantra are a very rich source of omega-3 fatty acids. They can be added to everyone's diet to increase lignans in the body, these may protect against estrogenic-dependent cancers such as breast cancer. When it comes to cooking, flax seeds are used in a number of Indian preparations ranging from chutney to yogurts. Flax seeds from 24 mantras can be used in a cottage or ricotta cheese and fruit yogurt. They also add to the taste of smoothies and shakes. Mix them into pancake or muffin batter and add more nutritive value and taste to confectioneries. The delicate nutty flavour adds fun to even boring porridges and fruit dishes. Eat these for a healthy body and protect yourself from diabetes. These seeds are 100 percent organic certified